4 proven home remedies for coughing

Guaco tea or carrot juice is an excellent natural remedy for coughing, as these herbs have bronchodilator properties, which relieve wet cough and provide relief, in addition, if you have a dry cough, ginger and lemon tea is another good option, such as lemon and ginger. have antiseptic and anti-inflammatory properties.

In addition to these home remedies, you can also take a cup of water (ambient temperature) with a teaspoon of honey to help moisturize the vocal cords, soothe the entire throat and decrease coughing, however, it is important to be able to identify the vocal cords. cause of coughing to make treatment relevant and effective.

  • An excellent home remedy for dry coughing is ginger and lemon tea.
  • As ginger and lemon have anti-inflammatory properties.
  • Which help reduce irritation of the throat and lungs.
  • As well as clearing the airways and relieving dry cough.

This tea can also be used as a natural remedy for children with a cough, as it has no side effects.

INGREDIENTS

How to prepare

To make the tea, simmer the water and ginger until the liquid is halved, then remove from the heat, filter and add the lemon juice, if desired you can add a teaspoon of honey at the end. should not be used in infants under 1 year of age.

Drink 1 tablespoon of this tea every four hours, as long as the cough persists.

You can treat a baby’s cough with home remedies, such as lemon tea with honey, but this should only be given to babies older than one year. Young babies do not have a fully developed immune system and honey contains Clostridium botulinum spores, which can put the baby at risk of botulism.

Honey and lemon tea helps relieve cough, sore throat, nasal congestion and is also good for improving digestion.

INGREDIENTS

How to prepare

Boil water in a lidded saucepan for about 10 minutes, then add the lemon juice and honey, when cooled, give it to the baby in small amounts.

Another tip to ease your baby’s cough is to put a few drops of a saline solution in your baby’s nose before he sucks and then wipe his nose with a baby-safe cotton swab.

A home remedy for wet or productive cough is carrot juice and guaco, as they have bronchodilator and expectorant properties, helping to eliminate excess mucus and allowing you to breathe better, in addition if you add mint the juice also becomes anti-inflammatory, which reduces coughing, especially when it has flu, bronchitis or asthma.

INGREDIENTS

How to prepare

To make the juice, mix the guaco leaves in the blender with the carrot and mint sprigs, then filter and add a teaspoon of honey, drink 20 ml of this juice several times a day.

Another excellent home remedy for productive coughing is thyme tea, as this plant has expectorant properties, meaning it helps release mucus and strengthen the immune system.

To relieve allergy-related coughing, certain medicinal plants, such as nettle, Drosera rotundifolia and llantén, may be used as they have soothing properties, which relieve throat and cough discomfort.

INGREDIENTS

How to prepare

To make the tea, place the nettle leaves in water and boil the mixture for 5 minutes, then filter the tea and leave to cool. Drink two cups of this tea a day, if you want, you can add 1 tablespoon of honey to make it sweet.

The use of natural cough remedies should not exclude the use of medicines prescribed by a doctor, especially in the case of an allergy-related cough, which is usually treated with antihistamines.

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