4 proven home remedies for coughing

An excellent home remedy for coughing is carrot guaco juice that, for its bronchodilatorality, is able to relieve coughing with mucus and promote well-being. In addition, lemon and ginger tea is also a good option, being indicated for dry coughing for its anti-inflammatory and antiseptic action.

To complete these home remedies, you can also take a glass of water at room temperature with 1 tablespoon of honey, as it helps moisturize the vocal cords, soothe the entire area of the throat and reduce the cough. However, it is important to know how to identify the cause of cough so that treatment is specific and effective. Learn more about what a dry cough or mucus can be.

  • To treat dry cough.
  • An excellent home remedy is lemon and ginger tea.
  • Which has anti-inflammatory properties.
  • Helping to reduce irritation of the throat and lungs.
  • As well as decongesting the airways and relieving dry cough.

This tea can also be used as a home remedy for coughing in children, as it has no side effects.

Ingredients

Preparation mode

To make this remedy, you should simmer the ginger and water over a low heat until the mixture is reduced to half the initial volume, then turn off the heat, filter and add the lemon juice. At the end, you can add 1 teaspoon of honey to soften it. Honey should not be used in infants under one year of age.

A tablespoon of this tea should be taken every 4 hours, provided the cough persists. Learn more about other options to stop the dry cough.

Baby cough can be controlled by using certain home remedies, such as lemon tea with honey, however, it should only be used in infants older than one year, since before this age, the baby does not have a fully developed immunity. .

Lemon tea with honey helps relieve cough, nasal congestion and sore throat and is also good for improving digestion.

Ingredients

Preparation mode

Boil the water in the lidded pot for about 10 minutes, then add the lemon juice and honey. The baby should be offered in small amounts when it is hot.

Another trick is to put a few drops of saline on the baby’s nose before breastfeeding and clean the nose with a baby-friendly cotton swab, which also helps relieve coughing. Get more tips to fight your baby’s cough.

Guaco carrot juice is a home remedy for phlegmatic cough, as it has bronchodilator and expectative properties, helping to eliminate excess mucus and allowing better breathing. In addition, adding peppermint to juice results in anti-inflammatory properties, which reduces coughing, especially in cases of flu, bronchitis or asthma.

Ingredients

Preparation mode

To make the juice, simply mix the guaco leaves, carrots and mint sprigs in a blender. Then strain and sweeten with 1 teaspoon of honey and drink 20 ml of juice several times a day.

Another excellent home remedy option for phlegmic cough is thyme infusion, as it has expectorant properties, helping to release mucus and strengthen the immune system. Find out what thyme is for and how to use it.

To relieve allergic cough, it is possible to use certain medicinal plants, such as nettle, rosemary and banana for example, as they have soothing properties, alleviating the discomfort of the throat and therefore coughing.

Ingredients

Preparation mode

To make the tea you have to put the nettle leaves in water and let it boil for 5 minutes. Then filter, let cool and drink two cups a day. If necessary, you can add 1 tablespoon of honey to soften it. Meet other home remedies for allergic cough.

See how to prepare these and other cough remedies in the video below

Natural cough treatment options should not exclude the use of medicines prescribed by your doctor, especially in cases of allergic cough treated with antihistamines, for example.

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