There are foods that can be used to make tasty juices that help you lose weight, lose weight, reduce swelling, as they are diuretic and also decrease appetite.
These juices can be easily prepared at home, using a centrifuge or blender, and should be drunk immediately to ingest all of their nutrients.
- An excellent choice of juice for belly loss is pineapple with green tea because its combined ingredients increase the urge to urinate.
- Eliminate excess body fluids and promote fat burning in the belly.
This is because pineapple is a good diuretic that increases the urge to urinate, helping to deflate. Green tea increases the body’s metabolism, causing the burning of body fats and sesame and weeds have fibers that improve intestinal transit. Coconut water is nutritious, rich in minerals and replenishes the body’s minerals.
Ingredients
How to prepare:
Beat all ingredients in a blender and take immediately afterwards, unfiltered. If necessary, you can sweeten the juice with 1 tablespoon of stevia. The best time to drink this juice is at breakfast or mid-afternoon. Clarify the most common questions about Stevia Sweetener.
This juice helps control glycaemic peak and stimulates weight loss, as the rábano and fennel will stimulate digestion and work of the gallbladder, helping metabolism break down fats, as well as help remove excess fluid from the body.
Ingredients
Preparation method:
To make this juice, simply centrifuge all the ingredients, if you prefer to drink fresh fruit juice, you can hit the blender with ice cubes and drink it for breakfast or mid-afternoon.
This juice combines celery, which is an excellent diuretic, and fennel, which has slimming properties, which stimulates the gallbladder, increasing the flow of bile, which is important for decreasing body fat.
Ingredients
How to prepare:
To make this juice, simply beat all the ingredients until a homogeneous mixture remains and then drink it once a day.
This juice has chlorophyll, potassium, pectin and vitamin C in its composition, which accelerate the elimination of toxins from the body and help to slow down at once for all accumulated fats.
Ingredients
How to prepare:
Whisk all ingredients in a blender until smooth and drink once a day.
Watch the video below and learn how to make detox juices, which are also great for removing toxins from your body: