To avoid episodes of diverticulitis, some home remedies, such as eating wheat bran daily, drinking 1 cup of green juice a day and making ginger tea with garlic, can be used.
Diverticulitis is an inflammatory bowel disease that causes periods of alternation between diarrhea and constipation. It’s unclear what its causes are, but a high-fiber diet also avoids the problem. Read more: Diverticulitis diet.
- Wheat bran is an excellent home remedy to complement the pharmacological treatment of diverticulitis.
- Since in addition to being rich in fiber.
- It is tonic.
- Fortifying.
- Stimulating and revitalizing.
- Helping to soothe inflamed intestinal mucous membranes.
It is recommended to include 1 tablespoon of wheat bran a day, which can be divided into several meals and gradually added in soups, bean broths, fruit juices or vitamins.
Classrooms have properties that improve intestinal transit and reduce gas production, promote digestion and prevent inflammation of diverticules, on the other hand, ginger improves circulation, reduces symptoms of nausea and vomiting and soothes the intestine, being an excellent combination to treat and prevent diverticulitis.
To make the tea, add 1 tablespoon of classroom plus 1 teaspoon of ginger for each cup of boiling water, letting the mixture rest for 10 minutes before filtering and drinking.
The daily intake of a glass of green juice increases the contribution of fiber throughout the day and facilitates intestinal transit, thus avoiding an effort to eliminate faeces and thus prevent diverticulitis.
Ingredients
Preparation: Beat all ingredients in blender and drink ice.
Chamomile helps soothe the gut and reduce gases, while Valerian relaxes the gut and combats the spasms that cause pain.
Ingredients
Preparation: Place the dried herb leaves in a saucepan and add the water, with the pot covered, boil for about 10 minutes. Strain and drink at least 2 glasses a day.
See more nutritional tips for treating diverticulitis: