A good home remedy to reduce triglycerides is pineapple and orange yoke (including bagasse), as well as turmeric.
Triglycerides are fat molecules found in the blood, and excess foods high in sugar, fat, and alcoholic beverages can cause your blood to increase and build up in your body. When triglycerides reach values greater than 200 mg/dL, they can be harmful to health, especially to the heart, increasing the risk of heart disease.
- Consumption of these home remedies should be accompanied by a balanced and healthy diet.
- Including fruits and vegetables.
- As well as avoiding the consumption of high-fat foods and alcoholic beverages.
- See more details such as schema.
The nail with the orange bag is excellent for obtaining triglycerides because the orange bag and pia have soluble fibers that help reduce the concentration of fat in the blood, thus helping to lower blood values, cholesterol and triglycerides in the blood.
Ingredients
Preparation method
Beat all the ingredients of liquor, stick and drink daily, 2 times a day in your hand and at night.
The cinnamon set contains excellent properties to reduce both triglycerides and blood cholesterol, thanks to its high fiber content that helps reduce fat absorption in the gut and even regulate blood sugar, and in the case of cinnamon, its high antioxidant content.
Ingredients
Preparation method
Mix the canteens with the water and cinnamon twig, let stand overnight, then paste the mixture and drink the rest, take every day, preferably fasting.
With cinnamon, you can also make a cinnamon stick or add it to the octopus in the atoll above to remove it, for example.
Cable is a fiber-rich vegetable just like manure to help reduce both triglycerides and bad cholesterol, and gently removes and cleanses the body thanks to its high content of vitamins, minerals and antioxidants.
Ingredients
Preparation method
Chop bread and apples into small pieces, blend with the rest of the ingredients and drink 1 vase of this yoke a day.
Turmeric is an excellent home remedy for low triglycerides, as this medicinal plant contains antioxidant properties that help eliminate blood fats and toxins, as well as reduce triglycerides and cholesterol. Enjoy the other benefits of turmeric.
Ingredients
Preparation method
Heat the water and add turmeric. Cover and let stand for 5 to 10 minutes, stick and drink 2 to 4 cups of tea a day.
Watch the video below for other ways to use turmeric: