Vaginal dryness can be diagnosed in women of any age and can be caused by excessive alcohol consumption, water consumption time, menstrual cycle or stress, however, it is a very common symptom of menopause that can damage the sexuality of the partner.
When it is not possible to increase lubrication by natural methods, it is possible to acquire an intimate lubricant in pharmacies, supermarkets or drugstores, however there are home remedies that could be used as a first attempt, these are:
- A good home remedy for vaginal dryness is to take daily a banana smoothie as it is rich in magnesium which favors vasodilation.
- Increasing blood circulation.
- In this way also improves the functioning of the central nervous system.
- Altering libido.
- Producing more sex hormones.
- And stimulating the sensations of placement.
- Which eventually favors lubrication.
ingredients
Preparation method
Color all the ingredients for liquor and liquor. Drink the suite once or twice a day.
Trees that produce black houses are said to be dead and are an excellent natural solution to combat vaginal dryness in menopause, as they are rich in phytoestrogens that reduce hormonal fluctuations, reducing various symptoms of menopause, as well as sequelae, vaginal reduction and libido.
ingredients
Preparation method
Add the water bottles to the water, hit and reposition for 5 minutes, then you should stick and drink warm several times a day.
It contains phytoestrogens that replace a woman’s natural estrogens, which may be an excellent option to use during menopause, as it helps women combat symptoms of the passage of time such as heat waves and vaginal dryness, improving intimate contact.
ingredients
Preparation method
Add dry water to the water, letting it rest for 5 to 10 minutes, after that you should stick and drink warm, it can be prepared 2 to 3 times a day, you should observe the best of symptoms.
Ginseng is a medicinal plant that increases the availability of nitric oxide in the body. Nitric oxide is a gas that facilitates vasodilation and because it improves blood circulation, especially in the intimate area. With increased bleeding in the pelvis, there is increased production of natural lubrication, which can correct vaginal dryness.
ingredients
Preparation method
Put the water with the ginseng roots in a spring and let it boil for 15 to 20 minutes. After leaving the face and the bar. It can be drunk outside the day, every day until vaginal resection is improved.