To help the baby turn and put his or her head under his or her head (in the position of the head) to fit into normal delivery, and for the risk of congenital hip dysplasia to occur, a series of exercises may be performed with the knowledge of the obstetrician. 32 weeks of boarding. Depending on the baby’s development with 32 weeks of embargo.
These exercises use gravity and promote stretching of the ligaments in the pelvis, helping the baby rotate and helping him or her to put themselves in the position of the head.
- Place a mattress or pillow on the floor.
- In the four-support position.
- Lower your head and lift your buttocks.
- Falling alone with your head and arms resting on the ground.
- You should stay in this position for 10 minutes and repeat the surrounding exercise 3 to 4 times a day.
Place a pillow on the sofa near the bed or sofa. With the wheels bent on the bed or sofa, you should tilt the body to one side with your hands. Hold your head between your arms, which should be above the pillow. hold the wheels firmly on the edge of the bed or sofa.
You should hold this position for 5 minutes during the first week, gradually increasing the time to 15 minutes, repeating the exercise only 3 times a day.
Sit on the floor with your legs bent and lift it to the highest possible height. If necessary, place a pillow to one side to help lift the belt. Stay in this position for about 5 to 10 minutes, 3 times a day.
To prepare for the exercises, the shipment must
In addition, exercises should be performed daily until the baby turns around, a position that should be checked by ultrasound, however, it is common knowledge that the baby feels the baby is circling after exercises.
That’s when the baby’s head begins to enter the pelvis, in preparation for delivery and around week 37 of embargo.
To find out if the baby was fit, your doctor might feel your abdomen to make sure your head was fitted. If three of the five-fifths of the head is above the bar, the baby is not adjusted, but if it smells just a little. fifth, means the baby is deeply seated.
In addition to the doctor who was able to confirm that the baby was fit, she may also feel a small difference because the belly is lower and breathes better, and there is more room for the lungs to expand. However, the presidency at age, could increase, as the mother-to-be Tenga would like to work more often with pelvic pain.
If these exercises and the baby does not rotate on its own, your doctor may choose to perform an external cephalic version, which involves rotating the baby using specific maneuvers in the pregnant woman’s uterus, in this case, your doctor administers a remedy to prevent contractions and uses this technique to have the baby rotate inside the uterus and placed under the head underneath :
However, if the baby is sitting in contraindication entirely in a normal birth, so due to the woman’s help, you will be able to give birth to the baby in this position.