Capim-Limo, Ulmoria and Hop teas are excellent natural options for treating heartburn, poor digestion and the feeling of heaviness or full stomach, even after eating small portions.
A full or heavy stomach is a very common symptom, which can be accompanied by others such as nausea, heartburn, reflux or a high stomach for example, and can have several causes, this can be caused by problems such as gastritis, excess gas, anxiety or nervousness or excess coffee, alcoholic beverages or spicy foods in the diet, so some home treatments that are used to improve digestion are :
- Lemongrass is a medicinal panta with analgesic properties and reduces spasms.
- Being an excellent remedy for the relief of gases that cause delay and indigestion.
Ingredients
How to prepare:
Add lemongrass to boiling water, cover and let stand for 10 minutes, strain before drinking.It is recommended to drink 1 cup of this tea 3 times a day, as long as there are symptoms.
Ulmoria tea, a plant also known as Filipendula, is known for its antacid action, which helps combat excess heartburn and poor digestion, and can be used to treat stomach problems such as gastritis.
Ingredients
How to prepare:
Add the ulmoria to the boiling water, cover and let stand for 10 minutes, strain before drinking.This tea can be drunk every 2 hours whenever you feel the need or when symptoms of reflux or heartburn occur in your stomach.
Hops is a medicinal plant that can be used to treat digestive problems, stimulate digestion and relieve full stomach sensation and gas.This medicinal plant has sedative effect and is a digestive stimulant with excellent results.
Ingredients
How to prepare:
Add the hops to the boiling water, cover and let stand for 10 minutes, strain before drinking.
Watch the video below and discover nutrition tips for treating stomach pain: