How to correct the nasal voice
There are two main types of nasal voices:
- One of the best treatments to correct any type of nasal voice is to be able to control the breathing and train the ear to be able to identify the sounds that occur with the nose or only with the mouth.
- And then ‘try to fix it the way it is.
- Speaks.
Therefore, it is best to consult a speech therapist to identify the possible cause of the nasal voice and initiate individualized follow-up sessions for each case.
While the help of a speech therapist is necessary to correct the nasal voice once and for all, there are some tricks that can help decrease the intensity with which the voice becomes nasal and that can be kept at home, even when you are undergoing treatment indicated by the speech therapist:
The nasal voice is very common in people who speak with their mouths almost closed, because it means that the air not only comes out of the mouth, but also is removed by the nose, when you do this, the sound ends up being more nasal.than usual.
Therefore, people with a nasal voice should try to keep their mouth more open while speaking. A good tip is to imagine that you are holding an object between your teeth at the back of your mouth, to prevent it from coming together and to make sure your mouth is more open.
Another good way to improve the way you speak and avoid nasal speech is to practice exercises to strengthen the muscles around your mouth that participate in the act of speaking.Here are some ways to do this:
These exercises can be repeated several times a day at home and can even be done without the need to produce sound, allowing them to be performed during household chores, for example, without anyone knowing you’re training.
See more exercises that help correct your nasal voice
Another problem that is also often associated with the nasal voice is the elevation of the tongue during speech, even when it should not be lifted, producing a more nasal sound.
Although this change is difficult to identify, it can form, to do so you must stand in front of a mirror, hold the chin with one hand, open the mouth and place the tip of the tongue on the front and lower teeth.After being in this position, you should pronounce the word ‘g’ without closing your mouth and observe if the tongue lowers when the ‘a’ is pronounced or if it stays up, if you are standing, you should try to train until the sound comes out with the tongue below, as this is the correct way to speak.