Orange is an excellent ally against influenza and colds because it strengthens the immune system, leaving the body more protected from all diseases. Learn how to prepare 3 delicious recipes to combat coughing and throat irritation faster and more effectively.
The common cold is a simpler situation in which only the reach of the upper respiratory tract exists, with coughing, nasal dripping and sneezing, while in the flu the symptoms are more severe and there may be fever. it can help with a faster recovery, but if the fever persists, you should see your doctor.
- Orange tea is an excellent home remedy against the flu because.
- In addition to very tasty.
- It is rich in vitamin C.
ingredients
Preparation mode
Peel the lemon and oranges and bring to the boil for about 15 minutes, remove all the juice from the fruit with a juicer and add it to the container containing the tea from the shells.
The mixture should be boiled for about 10 minutes. After filtering, add the honey and the orange tea is ready to drink. The person with the flu should drink this tea several times a day.
ingredients
Preparation mode
Place the ingredients in a saucepan and bring to a boil for a few minutes, cover, let stand while cooling, strain and sweeten with honey to taste.
ingredients
Preparation mode
Put the water, nail and sugar on and bring to the boil for about 10 minutes, then turn off the heat, add the orange juice and let it heat up.
Discover more teas for treating flu by watching the video: