Aubergines and infusions such as mackerel are some good options such as home remedies against atherosclerosis, which is the accumulation of fat in the arteries, since these foods have properties that help eliminate these fat spots.
But in addition to these home remedies, it is also important to reduce the intake of high-fat foods, such as fat meats, barbecue, feijoada, frying or prepared with hydrogenated fats. It is also advisable to avoid cans and inlays. Food should only be consumed once a week to avoid being overweight and burning fat inside the arteries. The internal solutions are:
- The infusion of prole is a good home remedy for atherosclerosis.
- As it helps eliminate fat plaques and improve blood circulation.
ingredients
?? How it’s prepared
Add the prole leaves to a cup of boiling water, cover, leave to cool for at least 15 minutes, filter and drink afterwards, drink this infusion several times a day, between meals, so that it has a better effect.
Another good home remedy for atherosclerosis is to drink aubergine water, as it helps fight fat buildup in the arteries, which also helps lower cholesterol.
ingredients
Preparation mode
Cut the aubergines into squares and soak them in water for 12 hours, strain and add the juice of 1 lemon, drink this flavored water, 4 to 6 times a day.
Eggplant has properties that lower blood pressure and prevent atherosclerosis, but a good diet, moderate fat intake and physical activity are critical to treatment effectiveness.
Purple and banana tea is also indicated as these medicinal plants help improve blood circulation and fight cholesterol.
ingredients
Preparation mode
Put all the ingredients in a saucepan and bring to the boil, put out the heat, cover the saucepan and drink. To flavor, put 1 slice of lemon in the cup where you will drink the tea and sweeten to taste. Drink 3 to 4 cups a day.
A good diet, without fat consumption is fundamental to the success of the treatment. In addition to physical activity and continue taking the medication prescribed by your doctor.