3 house for migraine

A good home remedy for migraine is to drink sunflower seed tea, as they have soothing and protective properties for the nervous system that quickly relieve pain and other symptoms such as nausea or beeps in the ear.

Other natural options for migraines include lavender compress and orange juice with ginger, as ginger has analgesic and anti-inflammatory properties.

  • Sunflower seeds have soothing and protective properties of the nervous system and antioxidants.
  • And can be used both to combat migraine and to treat constipation.
  • Discover other benefits of sunflower seeds.

Ingredients

Preparation mode

Place the sunflower seeds on a plate and bake for a few minutes, until golden brown, then whisk the seeds into a blender until they turn into powder, then add these powdered seeds to the boiling water and let stand for about 20 minutes, strain and drink 3 to 4 cups a day.

Sage tea is an excellent option to relieve headaches for its ability to calm the nervous system.

Ingredients

Preparation mode

Place the leaves in boiling water and let stand for 10 minutes, then filter and drink 2 to 3 times a day.It is recommended to use the artemis following the advice of a herbalist, as there are several types, each with different applications.

Ginkgo biloba is a Chinese medicinal plant that can be used to treat migraine for its anti-inflammatory and antioxidant properties, in addition to having an effect on hormonal balance, this plant can be consumed in capsules 1 to 3 times a day.

The causes of migraine are very varied and, therefore, it is important to avoid as much as possible contact with the cause, which can be prolonged exposure to the sun, the use of coffee, pepper and alcoholic beverages, for example.for migraines.

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