These 3 tips for treating the stranded intestine are a natural solution, very simple and effective, which involves only the ingestion of tea, fruit juice and an abdominal massage, without the use of laxatives that can adhere to the intestine and alter the normal intestinal flora. that can lead to deficiencies. Nutritional
With these natural techniques, it is possible to stimulate intestinal transit and improve the consistency of the stool, facilitating their departure.
- Tea should be sweet.
- Like chamomile or lavender.
- And not a laxative.
- Like the sacred shell.
- The intestinal stimulant effect.
- In this case.
- Is performed by the temperature of the tea and the regularity of the stimulus.
- So it is important to repeat the same “ritual” daily.
Find out which teas have laxative effect
With your hand closed, you should use the “node” of your fingers to massage the belly area, pressing moderately on the muscles of this region.
A massagem deve ser iniciada posicionando-se a mão fechada por baixo das costelas do lado direito e seguir as orientações do sentido da massagem, como mostram as setas da imagem abaixo:
It is important to respect the start and end locations, as the intention is to massage the final part of the intestine. This massage should be done for at least 5 minutes and can be done lying or sitting down.
Outra excelente opção completamente natural para estimular o funcionamento do intestino consistem em tomar um suco com 2 laranjas e 1/2 mamão papaia pequeno. O ideal é ter uma hora fixa para tomar este suco, por exemplo, às 22:00. Veja algumas outras opções de suco para a prisão de ventre.
Watch the video below and discover other fruits that help fight constipation:
How to relieve the stranded intestine during pregnancy
These techniques can be used for those with intestines stuck during pregnancy because they do not need to take medications, except for abdominal massage, which can be replaced by walking or aquagym, and should be repeated, first, for 3 consecutive days in identical hours, and then, 3 times a week, for the stuck or lazy intestine to regulate its movements.
The intestine trapped in the baby is determined when the stool is dry and hard, when the baby does not evacuate easily, or when it takes more than 3 days to evacuate. In such cases, it should be treated under the advice of the pediatrician, although initially tea and abdominal massage may be used.
As a general rule, babies younger than one year may not be able to eat all the fruit with the skin or raw. However, you can use the technique of massage and hot tea.
In addition to the 3 home tips for treating the stuck intestine, it is important to always keep in mind that:
This technique, which prevents the ingestion of drugs, should be repeated, first, 3 days in a row at the same times and then 3 times per week, so that the stuck or lazy intestine regulates its movements.