An excellent home remedy to end pregnancy diseases is to chew pieces of ginger first thing in the morning, but cold foods and reflexology are also a good help.
The disease during pregnancy affects 80% of pregnant women and lasts on average until week 12 and occurs due to hormonal changes essential for the formation of the baby, some natural strategies to overcome this discomfort are:
- Eating pieces of ginger is a good natural strategy to eliminate typical pregnancy nausea.
- For those who don’t really like the taste of raw ginger.
- Can opt for a ginger candy or make a tea with this root and drink it when it’s cold.
- Because hot foods tend to aggravate nausea.
The anti-nausea bracelet has a button that should be placed at a specific point on the wrist, which is a reflexology point called Nei-Kuan, which when stimulated can combat the feeling of nausea.For it to have the expected effect, a bracelet must be worn on each wrist.This can be purchased at some pharmacies, drugstores, pregnant and baby product stores or online.
Pregnant women may also try to eat cold foods, such as yogurt, gelatin, frozen fruit lollipops, salads, gas water and avoid overeating at once, but still eat every 3 hours, avoiding staying too long without eating but always eating in small portions..
Other strategies that help in this phase are to avoid strong odors, avoid eating very fatty and spicy foods, however, smelling lemon and coffee powder helps to quickly combat nausea.
In some cases, the obstetrician may recommend taking specific remedies, which should be taken daily to control this symptom, especially when a woman cannot eat properly.