3 home for muscle weakness

An excellent home remedy for muscle weakness is carrot juice, celery and asparagus, however, spinach juice or broccoli and apple juice are also good options.

Carrot, celery and asparagus juice is rich in minerals such as potassium, iron and calcium, which strengthen muscles, reducing weakness while cleaning the body.

Ingredients

Preparation mode

Place the ingredients in a blender and whisk until smooth.Drink 3 glasses of juice a day.

Spinach juice for muscle weakness is an excellent source of iron and vitamins, which promotes oxygen levels in the blood and strengthens muscle fibers.

Ingredients

Preparation mode

Place the ingredients in a blender and whisk until smooth.Drink two drinks a day.

Broccoli and apple juice for muscle weakness contain magnesium, potassium and vitamins K and E, which are important nutrients for strengthening muscles and improving physical vigor.

ingredients

How it’s prepared

Strain the ingredients into the centrifuge and mix until smooth, drink 2 glasses of juice a day.Add water if the mixture becomes too thick.

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