There are excellent natural treatments for liver problems that use herbs or foods that detoxify, decrease inflammation and regenerate liver cells, making it an excellent choice for those with liver problems, such as fatty liver disease, cirrhosis or hepatitis, for example.
However, even using these natural remedies, it is very important to continue following any treatment that has been indicated by the doctor, as well as avoid the consumption of alcohol, coffee, chocolates or soft drinks. In addition, a balanced diet, rich in fruits and vegetables, and regular physical activity should be maintained.
- These remedies can also be used by those who want to protect the liver.
- As they help eliminate toxins and regenerate cells.
- Which is a great way to prevent disease.
- To do this.
- You need to do a detox period for about 2 weeks.
- Twice a year.
- See other detox recipes you can add to these remedies.
Cranberry is one of the most important plants for liver health because it helps the functioning of the gallbladder, releases more bile and eliminates excess toxins within liver cells. In addition, this plant also improves digestion, which also helps reduce discomfort at the abdominal level.
Ingredients
Preparation mode
Add the boldo to the boiling water and let stand for 5 to 10 minutes. Tea should be filtered and drunk 2 to 3 times a day, preferably before meals.
Another natural treatment for liver problems is to drink thistle tea, which is an anti-inflammatory, antioxidant and purifying plant that protects liver cells.
Ingredients
Preparation mode
Add thistle to boiling water and let stand for 5 minutes. Tea should be filtered and drunk 3 times a day.
There are also thistle capsules, which are sold in health food stores, which have a tea-like action.
Artichoke is an excellent natural treatment for liver problems, as this food has purifying and antitoxic actions and helps regulate cholesterol and blood sugar.
The best way to take this food is to incorporate it into meals by consuming it at least twice a week. In health food stores you can also find their leaves to make infusions or capsules to ingest and improve the state of the liver.
Also see the symptoms of liver problems and foods you should include in your diet: