Pineapple is an excellent home diuretic, which aids digestion and is an excellent antioxidant, eliminating all toxins and impurities from organisms.Pineapple, in addition to being rich in vitamin C, contains an enzyme that stimulates digestion, decreases belly swelling and softens it.That’s why it’s a great option to lose weight and end water retention.
Learn how to make delicious pineapple juices to make the most of their diuretic properties.
Simply pass the following ingredients to the centrifuge
Ingredients
Preparation mode
After this procedure, if you wish, you can add some water and do not need to soften it, take this juice twice a day.
To do this, you must beat the following ingredients in the blender
Ingredients
Preparation mode
After beating everything in the blender, you can take it, without softening or forcing, to keep the fibers that will fight the intestine trapped, deflating the belly.
This juice should be made in two stages. First you should prepare the green tea in advance and let it cool in the fridge, when you are ready just beat the tea with pieces of pineapple and drink it all day, this is a great option for hot summer days, which in addition to helping to deflate the legs and feet, also eliminates heat and combats water retention.