20 myths and truths about menstruation

Menstruation is the loss of blood in the vagina over a period of 3 to 8 days. The first menstruation takes place in the pub, from the age of 10, 11 or 12, and from there it should appear every month until menopause, which occurs around age 50.

During the period of menstruation at that time, however, the woman may have a small bleed for 1 or 2 days, mainly at the beginning of the period, and is pink or brown, such as the “coffee poses”, indicating that the embryo is implanted in the uterus. Learn more about menstruation during the embargo.

See what your period should be, putting the data below

Myth: The onset of the first menstruation, also known as menarca, varied from one girl to another, since hormonal changes are different in each organism, however, even though the age is around 12 years, there are children who begin to have their period at a younger age such as 9, 10 or 11 years, but there are also children who begin to have periods later in age 13 , 14 or 15 years old.

The fact that menstruation occurs after this age does not mean that there is a health problem, especially if the girl has no symptoms, in case of doubt it is ideal to consult a gynecologist.

Mythe. The growth of children during the general duration is about 16 years, so that once the first menstruation has fallen, the growth continues; However, the period of greatest growth occurs before the age of 13, and it even seems that some children have to grow after the first menstruation, which actually occurs because the growth rate decreases.

Mythe. La duration of menstruation varied from woman to woman, however, it is the most common lasting between 3 and 8 days. Generally speaking, the next period appears around the 28th day after the first day of the previous period, but may vary depending on a woman’s menstrual cycle.

It is important to consider the first day of menstruation when small bleeding appears, as well as pink or small. Some children have this type of “flow” for 2 or 3 days, and after all menstruation becomes more intense.

How to work the menstrual cycle better and learn how to calculate your own.

True Generally, the color of menstruation has changed over the days, varying between bright red and light brown, however, there are also times when the woman has periods but the coffee perches are dark, otherwise it is clear as pink, and this variation does not indicate any health problems.

In most cases, changes in menstruation are related to the time the blood is in contact with air, because when menstruation has more time in the sanitary towel, it is usually the darkest.

See the main causes of dark menstruation

Myth Normally, women between 50 and 70 ml of blood during the duration of menstruation, however, as it is difficult to measure the amount of blood lost, it is considered an abundant flow when it lasts more than 7 days when more than 15 toilet towels are spent on each menstrual cycle.

This is known to cause menstrual bleeding and should be done in these cases.

That depends. Although difficult, it is possible to stay engaged while in close contact if you have rules. Hormone production can vary from woman to woman and ovulation can occur during the menstrual period.

Myth: When menstruation is delayed, as a rule, the main cause is that it changes hormonally, so it is not always a sign of discomfort, which could indicate other situations such as stress, excessive coffee consumption or hormonal changes. producing organs, such as the pituitary gland, hypothalamus or ovaries.

In case of a menstrual delay of more than 10 days, a waiting period should be provided to help the gynecologist. See a more complete list of the main causes of menstrual delay.

Mythe. La occurs only when there is an egg that has been released and has not been fertilized, so this can only happen if ovulation has occurred.

However, is it possible to ovulate without menstruation?is it wrong, because when the woman ovulates and does not have her period, it means that the egg has been fertilized by a sperm and, for this reason, it is possible that the woman is embarrassed or there may be some other situation that prevents menstruation.

Myth: Washing your hair doesn’t affect menstruation, so you can wash and shower quietly every time you go out (but remember that it’s important to have water).

That depends. In general, sanitary towels are the smallest size, placed correctly, in the woman’s gap, however, they can be easily broken with the use of the menstrual cup, so it is important to consider it before buying it.

It is always advisable to always talk to the gynecologist to assess what is the best option for each woman, and remember that virginity is actually only possible when there is real intimate contact. Read more about using the menstrual cup.

Truth: Because hormone production depends on routine factors such as diet and stress, women who spend a lot of time together have to go through the same external factors that influence the menstrual cycle, resulting in similar hormone production and time period.

Myth, even if the ground is cold, walking barefoot doesn’t have to enhance the pain that will come. It’s probably what happens, but getting through the cold is more annoying for those in pain, giving the impression that menstrual cramping has shrunk.

Myth: Premenstrual syndrome (PMS) is real and occurs due to large hormonal oscillations that occur during the menstrual cycle, causing symptoms such as irritability, fatigue and abdominal swelling, which vary in intensity of success with each woman. See the full list of symptoms here.

Myth: PMS is a set of symptoms that occur in women 1 to 2 weeks before menstruation, although it is very common, PMS occurs only in 80% of women, so it does not affect all women who are menstruating.

Verdad. De fact, the blood promotes the proliferation of microorganisms responsible for the disease. Because a man has a sexually transmitted infection (STI), a woman has a good chance of getting sick. If it’s against the woman who has her period and is sick. , you can also transmit them more easily because the number of microorganisms in your blood might be higher, but it is easier to infect man.

There are birth control pills that can be taken relentlessly, but first you should contact a gynecologist.

In some cases, it’s true. If intimate contact is safe and the use of condoms is not a problem for women, in addition, there are special sanitary towels that can be used during this period to facilitate sexual intercourse, these are on the rope train and function as an internal sponge, absorbing everything without harassing the woman or the partner.

However, during menstruation, the uterus and uterus are very sensitive to promote the entry of microorganisms, so having unconditional sex during menstruation can increase your risk of getting a disease.

. It is usually abundant and is not the cause of anemia, as it only appears when the menstrual discharge is actually very high, which only occurs when there are diseases such as uterine fibroids, for example. Therefore, a woman should not worry that when her period lasts longer than 7 days or her menstrual cycle is less than 21 days, she spends more than 15 sanitary towels in each menstrual period. See the causes and treatment of prolonged menstruation.

Mythe. La period continues to occur between the sea and the pool, however, the presence of water in the intimate area reduces body temperature and causes an increase in pressure, making it difficult to circulate blood, however, menstruation can stop quickly because it accumulates within the vaginal canal.

Truth: during menstruation, the uterus releases prostaglandins, substances responsible for the production of muscle contractions, the release of these substances can affect the intestinal walls, increasing peristaltic movements and causing periods of diarrhea.

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