Symptoms of high cholesterol usually do not exist and the problem can only be identified by a blood test. However, excess cholesterol can cause a deposition of fat in the liver, which in some people can cause signs such as:

Xanthelasma forms in tendons and skin and is characterized by the appearance of bumps of different sizes, usually pink and with well-defined edges. They appear in groups, in a certain region, such as the forearm, hands, or around the eyes, as shown in the image:

• Swelling and pain to abdominal palpation in this area are usually caused by an enlarged liver and spleen that occurs when blood triglyceride levels reach values close to or greater than 800 mg/dL of blood.
• And may even cause other symptoms such as severe abdominal pain and frequent nausea.

Because cholesterol levels must be too high for these symptoms to appear, most of the time the person doesn’t even know they have high cholesterol, which facilitates their progression.

The only reliable way to confirm whether cholesterol is high or not is to perform a blood test to evaluate the amounts of total, bad, good and triglyceridious cholesterol.

This test is relatively simple, but should be done with a 12-hour fast to make sure the results are correct. Check what values your high cholesterol test can indicate.

The main cause of high cholesterol is an unhealthy diet, rich in fatty foods such as yellow cheese, sausages, frying or processed products, which causes an increase in blood cholesterol too quickly, not allowing the body to remove it properly. .

However, lack of exercise or unhealthy lifestyle habits, such as smoking or drinking, also increase your risk of more bad cholesterol.

In addition, there are still people with high cholesterol inherited, which occurs even when paying attention to diet and exercise, are linked to a genetic tendency to the disease and that usually also affects other family members.

The best way to lower high cholesterol and avoid medications is to exercise regularly and eat healthy, low-fat and with lots of fruits and vegetables. In addition, there are also home remedies that can help detoxify the body and liver by removing excess cholesterol, such as matte or artichoke, for example. See some home remedies recipes to lower high cholesterol.

However, there are cases where it is very difficult to lower cholesterol, so your doctor may prescribe the use of certain cholesterol medications, such as simvastatin or atorvastatin, that help your body eliminate cholesterol, especially in cases of high cholesterol. Hereditary. See a more complete list of remedies used in treatment.

It is important to lower high cholesterol because it can have serious health consequences, such as atherosclerosis, high blood pressure, heart failure and heart attack.

See also some homemade recipes by nutritionist Tatiana Zanin to control cholesterol in the video below:

A good tip for lowering cholesterol is carrot juice that helps the blood purification process, acting directly on the liver, thus reducing cholesterol levels.