14 home to relieve digestion

A good home remedy for the digestion bag and taking the mint, but the veronica leaf can also be very useful as it helps to digest it more quickly.

In addition, charcoal can also be ingested, which helps the body eliminate accumulated gases and toxins, combating in minutes symptoms of indigestion, such as belching, abdominal swelling and seams, for example.

The most suitable are

A good home remedy for digestion and intake of mint after meals, for its digestive, analgesic and antispasmodic properties. It also helps soothe nausea and vomiting.

Ingredients

Preparation method

Add the mint to a tank of running water, let it rest for 5 minutes, paste and then drink.

A good home remedy for indigestion is because it has properties that stimulate the digestive system and detoxify the body.

ingredients

Preparation method

Place the bowls in a bowl and add a liter of water, take the average fuel and let it run for a few minutes, let cool, stick and drink 1/2 cup tea before eating and 1/2 cup after eating, This is not to harden, because sugar makes it difficult to digest due to fermentation in the intestine.

An excellent remedy for the digestion bag is the veranica triaca, because it has properties that help digestion, in addition to reducing the discomfort caused by food in the stomach.

ingredients

Preparation method

Put the ingredients to be served for 10 minutes in a bowl, cover, release and paste. You should drink a cup before main meals and up to 3 or 4 tacos a day.

A good home remedy for the digestion bag in the embargo is to take up to half of the anise rings, as it helps the digestion process and combats unpleasant symptoms without harming the baby.

ingredients

Preparation method

Put the seeds in the water tank, wait a few minutes, when you’re warm you have to stick and drink later.

A good home remedy for slow digestion and gases is to take mango yoke prepared with gas water, as it helps eliminate the gases present in the stomach and facilitates digestion, this yoke is very effective to help digest foods with fats or spices. However, if symptoms of indigestion are common, it is recommended to consult a gastroenterologist.

ingredients

Preparation method

Centrifuge 2 apples and add this yoke in 50 ml of sparkling water.

The calm is good for indigestion, due to its digestive properties that help decrease erections, flatulence, loss of appetite and feeling heavier.

ingredients

Preparation method

Place the 2 bowls in one liter of water. Take the average amount of water you have, remove it and let it rest for 10 minutes, then paste and drink.

Papaya piercing is a good remedy for indigestion because these fruits have properties that facilitate indigestion, it is rich in bromelain, a powerful enzyme that, in addition to improving the functioning of the digestive system, is effective against inflammation. , contains a substance called papain, which stimulates bowel movements, facilitating the expulsion of needs.

ingredients

Preparation method

Place all ingredients in liquor and liquor until smooth.

Lemon yoke acts as a washing machine of the intestine and stomach, reducing gastric discomfort. In addition to being effective against indigestion, it helps treat sore throats, flu and colds thanks to its high content of vitamins and minerals.

ingredients

Preparation method

Allow all ingredients and drink. To combat indigestion, it is also important to chew food, not eat too fast or drink too much during meals, as well as avoid fatty and fried foods. Learn more about the treatment of indigestion.

A good natural remedy against indigestion is to take a piece of lemon zacate, which helps stimulate digestion in minutes.

ingredients

Preparation method

Put the ingredients in a bowl and let stand for a few minutes, the rest should be glued and drunk immediately after preparation, without adding sugar.

It is recommended to take small tastings every 15 to 20 minutes, avoiding the consumption of any other food with symptoms of lack of digestive bag.

Lemon zacate should not be taken during embargo as it may harm the baby. A good home remedy for digestion in the embargo is to eat a bottle of mango, pear or soda, where these foods do not present contraindications.

Turmeric is a medicinal plant that has several benefits for the body, acting as a natural anti-inflammatory, as they help reduce dyspepsia symptoms that cause a constant feeling of indigestion.

ingredients

Preparation method

Add turmeric to water and let it run for a few minutes, this process called decoction allows to extract its medicinal properties, then paste it and take it 2 to 3 times a day.

This bard thyme is effective in treating indigestion as it has properties that help digest food, obtaining excellent results over time.

ingredients

Preparation method

Add the water tank to the water and water. Let stand for 3 to 5 minutes. Necklace and necklace with my name on it. Drink 1 cup tea each time digestive symptoms occur.

An excellent home treatment for a digestion bag is to take marcela daily as it has effective soothing and digestive properties to combat indigestion.

ingredients

Preparation method

To prepare this home remedy, simply add to the water the marcela flowers, cover and let stand for 5 minutes, then paste and drink, without hardening, since sugar can interfere with digestion, for treatment it is recommended to take 3 to 4 times a day.

This green pepper is an excellent home remedy to aid digestion, as it stimulates the production of gastric acids and is an excellent choice for those with a full stomach and enough fresh fruit.

ingredients

Preparation method

Add mint and green leaves to drinker with running water, cover, let stand for 5 minutes, paste and drink afterwards. There is no need for endulating, as it interferes with the digestion process.

A good way to improve digestion is congestion and boldo, as it has properties that help digest food and cleanse the liver, causing a quick effect.

ingredients

Preparation method

Provide water, remove smoke, add water and leave covered for a few minutes. Take 1 cup of tea, 4 times a day.

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