Parsley, also known as parsley, parsley, eating sauce or parsley, is a medicinal plant widely used in the treatment of kidney diseases, such as urinary tract infections and kidney stones, and in the treatment of problems such as intestinal gas infections. , constipation and water retention.
Its leaves, seeds and roots are used to make natural remedies, in addition to being used as a spice in the kitchen.
Regular consumption of parsley provides the following health benefits:
For culinary use, you should choose fresh parsley with very green and firm leaves or pure dehydrated parsley, preferably organic, as this will have more benefits. Learn how to use other herbs to reduce salt in your meals.
The table below provides nutritional information per 100 g of parsley.
The best way to make fresh parsley last longer is to wash it just before use, as wet leaves in the refrigerator tend to blacken and rot faster. Another tip is to store the fresh parsley in the refrigerator in a closed container and, so that the leaves last longer, place a towel or sheet of paper towel on the parsley, to absorb moisture and keep the leaves fresher for longer. See more tips on: How to freeze parsley to avoid losing nutrients
Parsley tea can be used to fight urinary tract infections, kidney stones and control hypertension.
To make the tea, put 1 teaspoon of dried parsley or 3 tablespoons of fresh parsley in 250 ml of boiling water and let stand for 10 minutes. Strain and drink up to 3 cups a day. It is important to remember that parsley tea is contracted for pregnant women.
Green parsley-based juice is rich in antioxidants that help keep skin young and healthy and combat water retention, contributing to the diet.
Ingredients
Preparation: Beat all ingredients in a blender and drink without adding sugar or filtering.
Parsley should not be consumed by people with severe kidney problems, such as acute or chronic kidney failure or nephrotic syndrome, for example, or who underwent surgery less than a month ago. In addition, pregnant or lactating women should not drink tea or fruit juice.
See more tips on home remedies for kidney stones.