A menstrual delay is not always a sign of pregnancy, as other situations such as excessive stress, very strong emotions, hormonal changes or even excessive consumption of caffeine or alcohol can cause menstrual delays.
Generally, this period can last from 1, 2, 3 or 5 days to 1 or 2 months, and it is recommended to consult your doctor if your period continues to be delayed more than 3 months and you are not pregnant, so the cause can be identified and treated.
- However.
- If you have had unprotected sex a few days before.
- There is a possibility that you are pregnant.
- And it is recommended to do a home pregnancy test that can be purchased at a pharmacy to find out if you really are pregnant.
If your period is delayed and you have done at least 2 pregnancy tests in the last month, with a 7-day interval between tests, you are most likely not pregnant and the delay may be due to other situations such as:
These situations can result in the absence of your menstrual cycle for more than 3 months (amenorrhea) and it is recommended to consult your doctor if this happens.
Menstruation may also be considered delayed when a girl who has turned 16 is not yet menstruating for the first time, in which case she is called primary amenorrhea and should be examined by a gynecologist. This delay may be related to problems such as head trauma, prematurity, or reproductive system abnormalities, such as imperforate hymen, vaginal partitioning, and lack of uterus.
If your period is delayed, the first step is to get a pregnancy test at the pharmacy, but if you haven’t had your period for more than 3 months and can’t identify the cause, you should go to a gynecologist so that you can identify the cause and treat the problem, and in some cases, medications are recommended to begin your period.
Your doctor may order tests such as serum progesterone testing and serum prolactin levels to identify the reason for the delay and indicate the most appropriate treatment.
Also, depending on the cause of the delay in your period, you may need to reduce exercise intensity, go slowly, avoid stress, and maintain a varied, balanced diet rich in vitamins and minerals as this will help regulate your menstrual cycle.
It is also recommended to consult your doctor on a regular basis to identify possible health problems or diseases such as polycystic ovaries, endometriosis, anorexia, bulimia, hyperthyroidism or hypothyroidism that may alter your menstrual cycle.
In addition to drinking teas that can help cause menstruation, certain measures can help prevent situations where the menstrual cycle is not regular, such as:
These measures help maintain regular menstruation, but it is always recommended to consult a doctor to identify why your cycle is irregular.
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