It is normal that in the first months of life the baby sleeps all night late at night, so a lot is finished for priests who are used to resting at night.
The number of hours the baby should sleep depends on his or her age and level of development, and it is recommended that the child be born between 16 and 20 hours a day, however, these hours are divided into short periods. From the day, the baby I spent several times eating.
See how much you need to sleep a baby for 3 years and some steps to teach the baby to sleep alone.
To ensure that the baby has all night, it is necessary to take care such as:
For the baby to have a quick time and get it back longer, it is essential that the baby learns to distinguish day and night, so that these priests keep the house well lit during the day and make the noise they normally make, in addition to playing, with the child.
On the contrary, at bedtime, it is important to prepare the house, reduce lights, close windows and reduce noise, as well as schedule a bedtime. In addition, it is also possible to create a bedtime routine, such as: taking a bath, performing a massage, dressing, eating, removing gases and sleeping.
The baby should sleep in his cage or mattress next to his priests, where he is more comfortable, safe and therefore gets used to his bed, managing to sleep more easily.
Some studies suggest that when the baby dies in a certain space near the same home as priests, during the first 6 months of life, it could allow an exchange of sensory signs between priests and the baby facilitating their identification of the baby’s needs, improving the quality of the baby.
When getting used to it, the baby’s room should not be too hot or too cold, the noise and light in the room should be reduced by turning off the TV, mobile phone, radio or computer.
Another important tip is to turn off the bright lights, closing the bedroom window, however, this can leave a light bulb in them that floods the current so that the child, if he comes out, does not be alarmed by the darkness.
Another way to help the baby fall asleep quickly and for less time is to eat before bedtime, how the baby feels and the time before he or she feels the burger, however, it is important to remove the gases from the diet, so that he or she can avoid colic or discomfort that may interfere with his or her condition.
When the baby goes to sleep, so if you take a nap, it’s ideal to put on a comfortable pajamas, this allows the baby to identify which clothes are used to fall asleep.
To make the pajamas comfortable, this must be cotton, without buttons and without elastic straps, so as not to regret the learning of the child, it is also important to consider that some babies are cold or hot than others, for this reason, depending on the season and the baby, it is important to take care of them so that you can sleep as comfortable as possible.
Some babies like to sleep with a towel to feel safer, and there is usually no problem with the toddler with a teddy bear, however you should avoid using teddy bears or grimaces that are too small because there is a possibility that the baby will put them in your mouth, but on the contrary very large teddy bears that could suffocate you.
Children with breathing problems, such as allergies or bronchitis, should not sleep with stuffed toys.
Bathing is usually a moment of relaxation for the baby, so this can be a good strategy to include in the routine before docking, so your baby sleeps faster and better.
As in the bathroom, some babies sleep after a massage, extended and with their legs, so this could be a way to help them sleep and sleep more. You should use a suitable oil to create a moisturizer. The mask could give you the bathroom before you do. Put on your pajamas.
When priests pick up the baby, they should change the cushion before bedtime, cleanse, and wash the genital area so that the baby feels clean and comfortable, usually when the skin is understilled, causes discomfort, and can affect the baby’s skin, too. as it causes skin irritation.
Some Indian studies using white noises might help the baby have doubts, the theory behind them that sound like what they hear in the mother’s womb.
The white sounds of the low frequencies resemble that emitted by the vacuum cleaner, the dryer, the washing machine, the sound of the television when the signal is used and the sound of the radio is transmitted. There are some videos on the internet, tracks or apps with such sounds that might be useful for some babies to sleep in.