To speed up the recovery of a C-section, the woman should use a postpartum floor to prevent fluid buildup in the scar area, called seroma, and ingest about 2 to 3 liters of water or liquid per day. It is also important to eat protein-rich foods to make healing faster and avoid physical exertion.
The total time it takes to recover from a C-section varies from woman to woman, although some may last hours after surgery, others need more time to recover. especially if there are any complications during childbirth. Postcessarea recovery is not easy, as it is a major surgery in which the body will need at least 6 months to recover.
The woman will probably need the help of a nurse and a bedtime companion, the baby when she wants to eat.
The hospitalization time for childbirth is usually 3 days, and after that period, if the woman and baby are ok, they can go home, in some cases the podium can spend bad days in the hospital to recover from a particular situation.
After delivery, it is necessary to wait 30 to 40 days before re-having sex to ensure that the injured tissue heals properly before intimate contact. In addition, it is recommended that you do not have sex before your health care visit, as your doctor may evaluate the healing process and indicate ways to reduce the risk of vaginal infections and other complications.
After being discharged from the hospital, the woman must recover at home, for whatever reason:
During the first few days at home, women should avoid struggles, focus solely on their well-being, breastfeed and care for their babies. Household chores should not be a priority and therefore any help is welcome. how to breastfeed.
If it is advisable to use a postpartum sash for comfort, decrease the feeling that the organs are under the abdomen and decrease the risk of seroma in the scar. It is also necessary to use a sanitary towel at night, which will be produced bleeding as an abundant period, which can last up to 45 days.
It may be helpful to place ice on the C-section scar, even if it is not moving. It should be placed in a towel wrapped in a towel or plastic bag and held in your hand for about 15 minutes, every 4 hours to relieve discomfort pain.
At least 20 days after C-section, light physical activity such as walking gently is possible. Abdominal plaque and hypopressive exercises can help strengthen your abdominal muscles more quickly. Learn how to do Kegel workouts to treat urinary incontinence and how to make hypopressants. abdominal workouts to reduce the cost of childbirth in the following video:
It is recommended to avoid carrying weight and performing a great physical effort, at least for at least 20 days after C-section. When the woman has another child and needs to carry it on her back, she should sit down first. It is also recommended to drive for the first 3 months after C-section to have more attention and not worry about pain.
After removing the bandage and doctor, your doctor may indicate the use of a healing cream, gel or ointment to help the scar of the C-section that is smaller and less discreet, the cream should be applied to the newspaper and the scar should be massaged with circular motions.
You should prefer healing foods such as humans, chicken and fresh fish, rice with vegetables, vegetables and gut-supporting fruits such as papaya, to maintain the health and production of high-quality breast milk. Even if the baby is receiving maternal care, diets should not be done to reduce weight, as they can interfere with the baby’s production. He knows how many foods make healing easier.
The position shown is at the top of the hill, with a pillow under the wheels to accommodate the larger space, if you prefer to sleep sideways, you should place a pillow between your legs. If you ever get out of bed, you should imagine that you are trying to suck something out of your vagina and that you should only release that pressure when you are standing.
If it is recommended to reuse contraception, it is ideal to consult the gynecologist to know the best option to avoid a new procedure, because when a new procedure occurs during the first postpartum, there is an increased risk of complications such as Complications Uterine rupture occurs.
After C-section, it is normal to have water retention and to attenuate this disorder, some recommendations in the foot of chamomile, which helps to soothe the mother and baby, and milk thistle, which also helps in the production of the baby. Ginger tea is very stimulating and can make the baby more angry, if you need to drink 2 to 3 litres of liquid, even if you don’t have sugar during the day.
It is normal that there is a sensitivity around the C-section scar, usually if you experience bruising, burns and numbness, this extraordinary sensation can take 6 months to 1 year to decrease in intensity, but it is normal for some women to do so. don’t make a full recovery.
After giving birth, it takes about 30 to 40 days to get back into sex. This waiting time is important for injured uterine tissues to heal well before intimate contact, and should not occur before medical checkup to prevent vaginal infections and other complications. .
Although the scar heals, it is usually removed 8 days after C-section and can be washed normally during bathing. If the woman feels too much pain, she may take a pain reliever prescribed by her doctor to relieve discomfort.
During bathing, it is recommended not to moisten the cure, in case the doctor has placed a waterproof cure on the woman, you can take the bath as usual, without risk of it moving. This precaution is because it keeps skin moist and healing is slow and there is a risk of the skin opening up.
It is important to note that the treatment is always clean and if a secretion occurs, because in case it is assumed that it is an infection, the doctor should therefore be helped to clean it and if it is disinfected, in addition to placing a new cure.
In addition to the slower recovery, it is also important to remember that cesarean delivery has the highest risk of complications during surgery. See how to remove the cesarean scar.