The foods that cause the most stomach pain are those that eat raw, undercooked or poorly washed, and may contain microorganisms that inflame the intestine, causing symptoms such as vomiting, diarrhea and colic.
In addition, it is important to remember that children and women who feel ashamed are more likely to have intestinal infections and to develop more severe symptoms because their immune system is weaker, so they should not eat this type of food. an infection, see the symptoms of an intestinal infection.
Look at the 10 foods that cause this kind of problem
Humans or smaller people may contain Salmonella bacteria, which causes severe symptoms of intestinal infection such as fever, cramping, severe diarrhea, vomiting, blood in the head and headaches.
To avoid this problem, you should always eat well-cooked foods and avoid using creams and salts with healthy foods, especially children, who are more sensitive to food and vomiting. See here for symptoms of salmonellosis.
Raw salads are more likely to be contaminated if vegetables are not washed and disinfected. Consumption of raw fruits and vegetables, especially home cooking, can be a risk, especially for children and pregnant women, who are more likely to be affected by foodborne diseases such as toxoplasmosis and cysticercosis.
To avoid this problem, you should always wash all vegetables by putting them in water for 30 minutes in water with a ratio of 1 liter of water per 1 bowl of lejia with white vinegar. After you take the food out of the water, wash it. with running water to remove excess vinegar.
Canned foods may be contaminated with Clostridium botulinum bacteria, which is found only in foods such as palms, marinated sausages and pickles; this bacterium causes botulism, a serious disease that can lead to loss of bodily movement.
To prevent this disease, it should be avoided to eat stored foods scratched or beaten with cans, when the liquid in the can is cloudy and dark.
Raw or under-cooked meat may be contaminated with microorganisms such as the protozoa Toxoplasma gondii, which causes toxoplasmosis, or tapeworm larvae, which causes tnia.
Therefore, you should avoid eating undercooked meats, especially when you are not sure of the origin and quality of meat, because only good cooking can kill all microorganisms present in food.
Consumption of poorly stored raw fish and shellfish, such as sushi, oysters and fish, can cause intestinal infections that cause inflammation of the stomach and intestine, causing nausea, vomiting and diarrhea.
To avoid contamination, avoid eating sushi in unknown places and with hygiene bags, oysters sold on the uncooled beach, or old, ferocious-looking fish with a soft gelatinous appearance, indicating that meat is not in your best interest.
The milk is not pasteurized, which is sold raw, it is rich in various bacteria that can cause intestinal infections, causing diseases such as salmonellosis and listeriosis, generating symptoms such as colic, vomiting and diarrhea.
For this reason, pasteurized milk should always be consumed, which is sold refrigerated in supermarkets, UHT milk, which is milk powder, and these products are processed at high temperatures to eliminate bacteria present in milk.
Soft things like brie cheese, curd and camembert are rich in water, which facilitates the proliferation of bacteria such as listeria, which can cause headaches, siens, seizures and meningitis, causing even the most serious cases.
To avoid this problem, it is better to prefer harder items than industrial ones because they are manufactured safely, in addition to avoiding the consumption of uncooled items, which are normally sold on vacation and on the beach.
Homemade mayonnaise and sauce, hives with fresh, raw vegetables that have been taken out of the fridge for a long time, are rich in bacteria that can cause intestinal infections, such as faecal coliforms and salmonella.
Therefore, it is necessary to avoid the consumption of mayonnaise and homemade sauces, especially in restaurants, food carts and cafes that scare away these sauces, which increases the proliferation of microorganisms.
Recalculated foods, homemade items that come from restaurants, cause food poisoning because its storage is not promoted, promoting the proliferation of bacteria.
To avoid this problem, you should store any leftover food in clean, covered containers, which should be placed in the container as soon as possible. In addition, food can only be recalculated once, but should be discarded if not consumed after recalculation.
Water remains one of the leading causes of transmission of diseases such as hepatitis, leptospirosis, schistosomiasis and amebiasis, which can cause simple symptoms such as vomiting and diarrhea until serious symptoms such as liver problems occur.
Therefore, mineral or hot water should always be used for drinking and cooking food, to ensure that the water is not a source of illness for the family. Watch the video below to wash your hands well: